For people who have an immediate goal to reach.
If you want to kick start your health regime, you have an event to get ready for or want to lose a stone for your holidays this is the package for you. The idea being that after a while on this programme you drop to one of the others.
My 'Advance Goals' package offers a minimum of 3 sessions (3 hrs) with me per week.
- Free access to classes
- Workout programming
- Specific nutrition consultation
- Fortnightly measurements and weigh-in to track progress.
- Reset & Adapt to intensify specific areas.